Muscle Testing: The Foundation of Your Care

At Bounce Back to Health, everything begins with muscle testing—a gentle, non-invasive way to understand what your body truly needs. Your body is constantly communicating through subtle neurological signals. When there’s stress, nutrient deficiencies, hormonal imbalances, or other underlying challenges, those signals shift.

Through muscle testing, we can “listen” to your body’s responses in real-time, uncovering areas of imbalance and guiding the most effective support plan for you.

Unlike conventional testing that focuses only on lab results or symptoms, muscle testing helps identify other areas, allowing us to address the root causes of health challenges rather than just masking symptoms.

How Muscle Testing Works

Your brain and nervous system send continuous messages that regulate every part of your health—digestion, energy, detoxification, repair, and more. When those messages are interrupted by stress, toxins, or nutritional depletion, certain reflex points respond differently.

During a session, we use a reflex to assess how the body is functioning. This allows us to identify::

• Which organs or tissues are under stress
• Where nutrient deficiencies or toxicities may be present
• How well your nervous system is communicating with your body
• What type of nutritional or therapeutic support your body responds to best

Why Muscle Testing Is So Effective

Muscle testing works because your nervous system holds valuable information that may not show up in traditional medical exams. It allows us to:

• Detect hidden imbalances before they become bigger health issues
• Find the true underlying stressors affecting your body
• Create a customized plan based on what your body specifically needs
• Monitor your progress over time as your body begins to heal and rebalance

What We May Recommend After Testing

Once we identify what’s affecting your health, we develop a targeted plan that may include:

• Whole-food supplements from Standard Process to nourish and support organ function
• Gentle dietary and lifestyle adjustments for better long-term balance
• Herbal or homeopathic remedies to address underlying stressors
• Hormone and adrenal support, when appropriate

This method is completely safe, painless, and works for all ages—from children to adults.

What Muscle Testing Can Reveal

Muscle testing can help uncover a variety of hidden issues that often contribute to feeling “off,” such as:

• Digestive stress and food sensitivities
• Nutritional deficiencies and poor absorption
• Hormonal imbalances affecting mood, energy, and weight
• Adrenal fatigue and chronic stress
• Toxins or immune challenges that disrupt normal function

What to Expect During a Session

Your visit will be relaxed and interactive. We’ll gently test specific points. There is no discomfort—just light, precise pressure to evaluate how your body responds. Many clients are surprised at how quickly their body “communicates” what it needs.

The First Step Toward Real Healing

Your body already knows what it needs—it just needs the right way to share that information. Muscle testing helps us “listen” to those signals so we can create a plan tailored specifically to you.



If you’ve been frustrated with generic approaches or still feel “off” despite trying everything, this is where true personalized care begins.

Ready to hear what your body is telling you? Contact us today to schedule your muscle testing session and start your journey toward better balance, energy, and long-term health.